Mental Health & Emotional Wellbeing
The Mental Health Charity mind have produced an A-Z on Mental Health to help people observe and understand it. Explore this alongside ReThink Mental Illness. Should you pledge to Time-To-Change?
Mental health has undoubtedly become a focal 21st Century issue and one which is beginning to be taken as seriously as physical illness. Disney Pixar's (e)motion picture Inside Out takes a bold step in a brilliant creative direction to look at many aspects of emotions and psychology.
Do take a look at this playlist to explore HUMAN NATURE a little more deeply.
YoungMinds are concerned with the state of child and adolescent mental health. Their new breakout site, HeadMeds focuses on developing an understanding of medication for mental health issues. For further knowledge, MindEd contains courses and learning for adults who wish to learn about the mental health of young people.
CALM also do a lot for speaking the awareness of positive mental health.
Stress and anxiety play a major part in our mental health and wellbeing. Watch the video below before clicking HERE to explore ways to help you to relax.
PROJECTSEMICOLON is a social movement of people who display semicolon tattoos in order to show their support in raising the awareness of issues relating to depression, suicide, addiction and self-injury.
10th September is "World Suicide Prevention Day [as] an opportunity for people worldwide to unite in ensuring suicides are prevented, people living with mental illness receive adequate treatment, community care is available to people who attempt suicide, access to common methods of suicide is restricted and media reports of suicides are more measured." World Health Organisation
Much of the music by prog rock/pop ensemble, Kitten Pyramid, is centred around themes of mental health. In particular, it raises awareness of schizophrenia and many of the misconceptions we have about it. As part of their first record, Uh Oh (you may recognise a member or two), and their new High Five Scuba Dive EP, supporting The Samaritans, you can explore the creative approaches they take in raising awareness of a variety of mental health issues.